Fuel Your Performance. Enhance Your Focus. Recover Faster.
R5® is designed for people in their 50s—and those closing in on it—who want to keep training hard, moving well and performing at their best. With clean, targeted ingredients chosen to support strength, cardiovascular efficiency, metabolism, clarity and recovery, R5® delivers purposeful nutrition without fillers or complexity. It’s built for active bodies that still demand power, resilience and consistency, helping you push through workouts, stay sharp in your sport and feel strong every day.
With a purposeful blend of Creatine, RedNite® Beetroot, L-Carnitine, L-Arginine, L-Taurine, L-Theanine and Pomegranate, it supports muscle strength, metabolism, cardiovascular health, stress reduction and long-term vitality—without fillers, clutter or hype. R5® delivers simple, effective nutrition that fits easily into your routine and helps you perform at your best, both in and out of the gym.
We've done the research so you don't have to.
As you approach 50, figuring out which supplements you actually need can feel overwhelming — endless research, conflicting advice, and shelves full of products that promise everything but deliver little.
R5® removes all that confusion by bringing together the key ingredients your body benefits from most at this stage of life in one clean, simple daily formula. Instead of juggling multiple bottles or guessing what to take, R5® supports strength, metabolism, cardiovascular health, stress reduction, and daily vitality in a single scoop, giving you confidence that you’re covering the essentials without the effort, the noise, or the hassle.
R5® - All in One
Optimal Everyday Performance
Stay strong, energised and ready for every workout with R5® — a clean, purposeful daily drink designed for active people in their 50s and those approaching this milestone. R5® combines seven scientifically supported ingredients—Creatine, RedNite® Beetroot, L-Carnitine, L-Arginine, L-Taurine, L-Theanine and Pomegranate—chosen for their synergy in supporting strength, cardiovascular performance, metabolism, recovery and mental clarity.
+ 30 Day Supply
$119 AUD / $99AUD
+ 400ml Metal Cannister
$20 AUD / FREE
+ Bottle & Scoop
$15 AUD / FREE
+ Total
$144 AUD / $99AUD
No Artificial Flavours or Colouring
No Sugar Added
Non GMO
of customers felt a huge improvement in recovery*
of our customers said they were more alert and calm*
of customers felt more energized*
*Survey carried out on healthy 43-57 year olds with min usage of 60-90 days and combined with regular exercise.
What's in a Scoop?
It Just Tastes Good.
R5® has a naturally refreshing flavour, with much of the taste coming from real pomegranate fruit powder.
Beyond taste, pomegranate naturally contains polyphenols and antioxidants, which help support the body’s response to oxidative stress — particularly useful as we age and stay active — without added sugar or unnecessary fillers.
FitFifty Journal
Stress Management and Nutrition: Unlocking Mental Clarity After 50
Read moreabout Stress Management and Nutrition: Unlocking Mental Clarity After 50
Science is Flipping the Script
Getting older doesn’t mean getting weaker. Research shows adults over 35 often experience less muscle soreness after training than younger people—evidence that the body adapts with experience. With the right training, nutrition, and recovery support, you can still build muscle, burn fat, and stay sharp. Midlife isn’t decline—it’s untapped potential waiting to be prioritised.
What Happens When You Get It Right
When your body has the fuel it needs, strength, recovery, focus, and energy all improve. R5® is designed for active adults over 40 who still train, compete, and live life at full tilt. Created by people who understand the demands of midlife, R5® supports cellular energy, performance, and recovery in one simple daily habit—helping you stay strong, capable, and confident without the crash.
Testosterone doesn’t suddenly fall off a cliff after 40—it declines gradually and is strongly influenced by lifestyle. Modern stress, poor sleep, inactivity, and nutrition play a major role in low energy, reduced strength, and slower recovery. The good news? Resistance training, proper nutrition, and smart daily habits can help support healthy testosterone levels and maintain muscle, motivation, and performance through midlife.
FAQs
How long till I see results?
R5® is designed to support your body over time, not as a quick fix. Many people notice improvements in energy, training quality or recovery within a few weeks, with continued benefits building through regular daily use. Optimal results are typically observed after 60 - 90 days. Results may differ depending on dietary and physical activity factors.
What changes should I expect?
There a factors that will play into your expectations including weight, age etc but results from our group study* showed that over 80% of our customers: felt more energized, experienced muscle growth & reduction in fat.
Is it safe for me to take?
The highest standards of food safety are met throughout all stages of the manufacturing process and the facility operates under the HACCP Food Safety Program. We follow strict safety guidelines to ensure the highest quality product. All quality ingredients hand picked, backed by science and are included in peer reviewed studies. You can read more about these studies here.
Note: Not recommend to be taken by women who are pregnant/breastfeeding or children under the age of 18. If you have any concerns or current health conditions, please consult your doctor first.
